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Spring Veggie Grain Bowl

A delightfully refreshing salad made with two of our favorites: Meyer Lemon Olive Oil and Prickly Pear Balsamic Reduction. This pair, combined with crunchy veggies and chewy farro, will have you eating this salad all season long!

Spring Veggie Grain Bowl healthy

Spring Veggie Grain Bowl

Print Pin Rate
Prep Time: 15 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 1 hour hour
Servings: 4 people

Ingredients

  • 1 1/2 cups farro
  • 3 cups water
  • 1 1/4 tbsp kosher salt
  • 2 tbsp Prickly Pear White Balsamic Reduction
  • 1 tbsp Meyer Lemon Olive Oil
  • 1/2 cup arugula roughly chopped
  • 1/4 cup english peas blanched
  • 2 baby carrots thinly sliced
  • 1 green onion thinly sliced
  • 1 small red beet peeled and thinly sliced
  • 2 oz goat cheese crumbled, about 1/2 cup
  • 1/4 cup chopped fresh flat-leaf parsley

Other great flavors to try!

  • Delicate Extra Virgin Olive Oil
  • Balanced Extra Virgin Olive Oil
  • Pomegranate White Balsamic Vinegar
  • Fig Balsamic Reduction
  • Date Balsamic Vinegar
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Instructions

  • Combine farro, 3 cups water, and 3/4 teaspoon salt in a small saucepan over medium-low; cook, covered, 25 to 45 minutes until it is softened but still chewy.
  • Strain farro and place in a large bowl. Add remaining 1/2 teaspoon salt, olive oil, vinegar, greens, peas, carrots, onion, celery, and beet; stir gently to combine.
  • Top evenly with cheese and parsley. Drizzle more balsamic vinegar on top if desired.
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Categories: All Recipes, Lunch, Olive Oil Recipes, Side Dish, Spring, Summer, Vinegar Recipes, Vinegar Reduction Recipes

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Queen Creek Olive Mill

25062 South Meridian Road
Queen Creek, AZ 85142

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