• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Queen Creek Olive Mill | Recipes and Blog

Queen Creek Olive Mill | Recipes and Blog

  • Home
  • Search By Category
  • Contact Us
  • Show Search
Hide Search

Spring Veggie Grain Bowl

A delightfully refreshing salad made with two of our favorites: Meyer Lemon Olive Oil and Prickly Pear Balsamic Reduction. This pair, combined with crunchy veggies and chewy farro, will have you eating this salad all season long!

Spring Veggie Grain Bowl healthy

Spring Veggie Grain Bowl

Print Pin Rate
Prep Time: 15 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 1 hour hour
Servings: 4 people

Ingredients

  • 1 1/2 cups farro
  • 3 cups water
  • 1 1/4 tbsp kosher salt
  • 2 tbsp Prickly Pear White Balsamic Reduction
  • 1 tbsp Meyer Lemon Olive Oil
  • 1/2 cup arugula roughly chopped
  • 1/4 cup english peas blanched
  • 2 baby carrots thinly sliced
  • 1 green onion thinly sliced
  • 1 small red beet peeled and thinly sliced
  • 2 oz goat cheese crumbled, about 1/2 cup
  • 1/4 cup chopped fresh flat-leaf parsley

Other great flavors to try!

  • Delicate Extra Virgin Olive Oil
  • Balanced Extra Virgin Olive Oil
  • Pomegranate White Balsamic Vinegar
  • Fig Balsamic Reduction
  • Date Balsamic Vinegar
Prevent your screen from going dark

Instructions

  • Combine farro, 3 cups water, and 3/4 teaspoon salt in a small saucepan over medium-low; cook, covered, 25 to 45 minutes until it is softened but still chewy.
  • Strain farro and place in a large bowl. Add remaining 1/2 teaspoon salt, olive oil, vinegar, greens, peas, carrots, onion, celery, and beet; stir gently to combine.
  • Top evenly with cheese and parsley. Drizzle more balsamic vinegar on top if desired.
  • Facebook

Categories: All Recipes, Lunch, Olive Oil Recipes, Side Dish, Spring, Summer, Vinegar Recipes, Vinegar Reduction Recipes

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Recent Additions

Olive Mill SONORAN DARK CHERRY OLD FASHION

Sonoran Dark Cherry Old Fashion

Dark, smooth, and perfectly balanced, this Sonoran Dark Cherry Old Fashioned brings a rich cherry …

Continue Reading about Sonoran Dark Cherry Old Fashion

acorn squash drizzled with Olive Mill Fig balsamic

FIG BALSAMIC ROASTED ACORN SQUASH

The fall/winter is a great time to take advantage of the wonderful squash available from your local …

Continue Reading about FIG BALSAMIC ROASTED ACORN SQUASH

Search By Keyword

Search By Category

Explore more

Footer

Queen Creek Olive Mill

25062 South Meridian Road
Queen Creek, AZ 85142

Copyright © 2026 ยท Queen Creek Olive Mill