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Spring Veggie Grain Bowl healthy

Spring Veggie Grain Bowl

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Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 people

Ingredients

  • 1 1/2 cups farro
  • 3 cups water
  • 1 1/4 tbsp kosher salt
  • 2 tbsp Prickly Pear White Balsamic Reduction
  • 1 tbsp Meyer Lemon Olive Oil
  • 1/2 cup arugula roughly chopped
  • 1/4 cup english peas blanched
  • 2 baby carrots thinly sliced
  • 1 green onion thinly sliced
  • 1 small red beet peeled and thinly sliced
  • 2 oz goat cheese crumbled, about 1/2 cup
  • 1/4 cup chopped fresh flat-leaf parsley

Instructions

  • Combine farro, 3 cups water, and 3/4 teaspoon salt in a small saucepan over medium-low; cook, covered, 25 to 45 minutes until it is softened but still chewy.
  • Strain farro and place in a large bowl. Add remaining 1/2 teaspoon salt, olive oil, vinegar, greens, peas, carrots, onion, celery, and beet; stir gently to combine.
  • Top evenly with cheese and parsley. Drizzle more balsamic vinegar on top if desired.