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Asparagus and Summer Squash Frittata

This is a wonderful, healthy, easy to prepare a vegetarian breakfast.

Asparagus and Summer Squash Frittata

Asparagus and Summer Squash Frittata

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Course: Appetizer, Main Course, Snack
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 20 minutes minutes
Servings: 4 people

Ingredients

  • 8 eggs
  • 1/3 cup whole milk
  • 2 sprigs italian parsley chopped
  • 1/2 tsp sea salt
  • freshly ground black pepper to taste
  • 3 tbsp Delicate Extra Virgin Olive Oil
  • 1/3 cup green onions chopped
  • 1/3 cup zucchini chopped
  • 1/3 cup asparagus chopped
  • 1/3 cup yellow squash
  • 1/3 cup grana padano grated

Other great flavors to try!

  • Robust Extra Virgin Olive Oil
  • Basil Olive Oil
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Instructions

  • Whisk eggs, milk, cheese, parsley, salt and pepper together in a large bowl.
  • Heat the olive oil in a 10 inch nonstick skillet over medium heat. Add onion, zucchini, asparagus, and yellow squash to pan and sauté for 2 minutes. Add a pinch of salt.
  • Pour the egg mixture into the skillet and let cook on medium-low heat for 10 to 12 minutes. When the center is almost set, place skillet in a heated broiler to finish cooking and lightly brown the top.
  • Loosen the frittata with a spatula and slide it onto a serving plate… cut like you would a pizza.
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Categories: All Recipes, Breakfast, Dinner, Fall, Lunch, Olive Oil Recipes, Snack, Summer, Vegetarian

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25062 South Meridian Road
Queen Creek, AZ 85142

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