Oil pulling is a time tested practice in which a cold pressed oil is swished around in the mouth each morning for up to 20 minutes. I know what you're thinking... EW!! But truly, once you get over the icky-ness of it all and start feeling the numerous benefits, it feels quite wonderful. The practice …
IS OLIVE OIL GOOD FOR DOGS?
At this point, most of us know how important it is to be using extra virgin olive oil in our daily lives. What many of us don't know is that we can be extra generous and share the goodness with our non-human best friends. Extra virgin olive oil has not only been proven to have health benefits for …
HOW TO: WASH YOUR FACE WITH OLIVE OIL
Have you ever seen the ingredients list on your daily facial cleanser? I'll bet you can't pronounce more than half of the harsh chemicals that you wash your face with every day, sometimes even twice a day. Is this really what you want you to be exposing your delicate skin to on a daily basis? …
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Tuscan Bean Salad
This quick and simple recipe could be served as an appetizer or a salad. This fresh dish can complement any meal! …