What's one thing we're tired of hearing? It's unsafe to cook with olive oil. It isn’t stable and oxidizes when heated, causing harm to the body. While this is true for other oils, like canola and vegetable oil, I’m here to put these myths about olive oil to rest. IS IT SAFE TO FRY WITH OLIVE …
FIRST PRESSED AND COLD PRESSED… WHAT DO THEY MEAN?
We know you've seen the phrases “first pressed” and/or “cold pressed” on the labels of olive oil you buy... but do you know what they actually mean? We're dissecting the true meaning behind both phrases so you can be more informed when reading a label and choosing an olive …
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HOW TO GET OLIVE OIL OUT OF CLOTHES
Oh no! You've spilled oil on your favorite shirt. Don't worry, it's going to be okay. I've had a lot of experience dealing with this. From a ripe, young age, olive oil has been a huge part of my daily diet. This also means that olive oil has made many appearances on my wardrobe. I was lucky …