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5 Myths about Olive Oil 

Posted by Colby Anter on Mar 21, 2018 3:00:00 PM

Is olive oil still good for you if you heat it? Should you keep olive oil for a special occasion? Does light olive oil mean less calories?

You've asked these questions again and again. So we've answered the 5 most common questions (aka myths) we get from our readers in hopes of setting you straight when it comes to extra virgin olive oil. 

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Tags: EVOO 101, FAQs, Health & Quality

Why Is Dark Chocolate Good For You?

Posted by Colby Anter on Jan 31, 2018 2:00:00 PM

It's nice to indulge sometimes. Especially when what you indulge in has sweet consequences. What guilt-free pleasure am I referring to, you ask? Chocolate. 

What if I told you that chocolate is actually good for you? And that you should eat it everyday? But before you dive head first into that Matilda Chocolate Cake, hear me out on what type you should eat, how much and what effects it has on your body. Dark chocolate specifically, has some fantastic benefits that I was quite excited to find out about.

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Tags: Health & Quality

Is it Safe to Fry with Olive Oil?

Posted by Sydney Rea on Jan 24, 2018 3:00:00 PM

What's one thing we're tired of hearing? It's unsafe to cook with olive oil. It isn’t stable and oxidizes when heated, causing harm to the body. While this is true for other oils like canola and vegetable oil, I’m here to put these myths about olive oil to rest.

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Tags: EVOO 101, Health & Quality

Olive Oil vs Coconut Oil

Posted by Estelle Rea on Apr 26, 2017 3:00:00 PM


Okay, so this is like the foodie version of Batman vs Superman. What's the different between the two? Is one better for you? While personally, I am a huge fan of both of these oils...we can only name one winner today. I have decided to break this into three major categories: heart health, uses, and popularity, to help me make my ultimate decision.

Read below as I play referee in this epic Olive Oil Vs Coconut Oil match up!

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Tags: FAQs, Health & Quality

Benefits of Extra Virgin Olive Oil on Skin

Posted by Joey Rea on Dec 19, 2016 8:09:00 AM

Not only should extra virgin olive oil be a staple in your pantry, but also in your bathroom cabinet. That's right, I'm telling you to add it to your daily beauty routine. And here's why...

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Tags: Tips and Tricks, Feed your Skin, Health & Quality

How to Taste Olive Oil

Posted by Sydney Rea on Oct 17, 2016 8:30:00 AM

There's an art to tasting olive oil. Much like wine, olive oil follows strict guidelines when it comes to tasting procedures. You didn't know this?! That's okay, we're going to teach you how to taste olive oil the right way. 

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Tags: Tips and Tricks, FAQs, Health & Quality

The Dos and Don'ts of Essential Oils

Posted by Joey Rea on Aug 29, 2016 2:23:56 PM

What are essential oils?  

Essential oils have been used for thousands of years in ancient civilizations such as the Egyptians, traditional Chinese culture, Vedic Indian culture, and in the Roman Empire. The oils were used in different religious and ceremonial rituals symbolizing purification and used in healing therapies.

These oils  are highly concentrated aromatic extracts that come from various parts of a plant. These oils are most commonly steam distilled, but can also be expressed (cold pressed), percolated, extracted with a solvent, or extracted in a number of other ways. These potent oils are used in aromatherapy and often used in many other holistic healing modalities. But knowing how to use them properly is key in getting the most out of your oils..

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Tags: Tips and Tricks, Feed your Skin, Health & Quality

Interview with Superstition Coffee

Posted by Colby Anter on Aug 15, 2016 1:48:59 PM

Question for you: Do you actually know where your coffee comes from? If you said 'the drive-thru window at Starbucks', you probably could learn a thing of two about that crucial Cup of Joe that jump starts your day. A lot goes into a good cuppa coffee..more than you think. 

The Mohrweis family owns Superstition Coffee, a boutique roastery located inside Queen Creek Olive Mill. Bill, Terri and their two sons have been roasting, brewing and pouring cups upon cups of delicious coffee to a loyal customer base (not to mention every employee at the Olive Mill) for four years.

We decided to sit down with owners, Bill & Terri Mohrweis, to find out what goes into each cup of Superstition Coffee and why it's so special.

Interview with Superstition Coffee

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Tags: FAQs, Health & Quality

5 items to throw out, and replace with EVOO

Posted by Colby Anter on May 19, 2016 8:31:32 AM

Now, I know what you're thinking...Throw out? Why would I throw anything away for EVOO? Well, maybe not right away, but try replacing any (or all!) of these 5 items with EVOO and then tell me you don't want to make the switch. Think of it as a belated spring cleaning...

Here are 5 items to throw out, and replace with EVOO:

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Tags: EVOO 101, Health & Quality

Olive Oil Soap VS. Commercial Soap

Posted by Joey Rea on Mar 17, 2016 6:00:00 AM

It has been brought to my attention that many people are clueless when it comes to what's in a typical (or commercial) bar of soap. Yes, the soap you use to wash your hands, face and body multiple times a day. Soap's soap, right? Isn't it all the same? No.

I was taught at a young age the benefits of a natural soap and the detriments of a commercial soap. Olive oil soap (a natural soap) is an ancient form of cleansing, nourishing, and protecting the skin from external toxins. It has been used by the Egyptians, Grecians, and Romans to cleanse hair and skin and even to clean clothes. My family, thanks in large part to my mother, has been using olive oil soap for almost 20 years.

Below is a comparison between olive oil soap and commercially produced soap. The results are eye-opening and we feel the need to share with our readers. 

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Tags: Feed your Skin, Health & Quality

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