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Olive Oil Dark Chocolate Bars

Posted by Joey Rea on Oct 24, 2018 2:00:00 PM

October is a month full of tasty treats and spooky goodies, but these things could leave us feeling a bit inflamed and fatigued by the time November rolls around. Lucky for you, we've created a healthy way to get our sweet fix without the guilt or icky feels...and we're sharing it with you!

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Tags: Health & Quality, Olive Mill Updates

What does Extra Virgin Mean?

Posted by Joey Rea on Oct 17, 2018 3:00:00 PM

Olive oil can be a rather confusing topic.

Walking down the aisle in the grocery store can be, well, daunting... you're surrounded by tons of different brands, and then you look at labels and see words like "light", "refined", "virgin"... the list goes on! What do they mean? What should you be buying? We understand that this can be overwhelming, but don't worry, we've all been there too! 

Here's the breakdown of the different grades of olive oil and why you should be buying one in particular...

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Tags: Health & Quality, EVOO 101, FAQs

3 Ways To Use Olive Oil Before Breakfast

Posted by Joey Rea on Oct 3, 2018 2:00:00 PM

Extra virgin olive oil can be used for so much more than just a salad dressing or a sautéing oil. It is such a versatile oil that can really be used for, well, almost anything! Here are 3 ways you can use olive oil before you drizzle it in the pan to fry up your morning eggs... 

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Tags: Health & Quality, EVOO 101, Tips and Tricks

6 Toxins That Are Hiding in Your Skin Care Products

Posted by Joey Rea on Sep 19, 2018 2:00:00 PM

Ever wonder about all those mysterious ingredients in your skincare products? While some aren't so bad, there are quite a few that could be quite hazardous to our health.

Here's what you need to know about what's hiding in your favorite skin care products...

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Tags: Health & Quality, Feed your Skin

How To Make A Healthier Salad Dressing

Posted by Joey Rea on Sep 12, 2018 2:00:00 PM

Making healthier food choices for you and your family can seem almost daunting if you don't know where to start.

One huge (and simple) change in your every day cooking and food prep could be replacing a store bought salad dressings with quick and easy homemade dressings. This is always a smart choice because this means reducing the amount of preservatives, fillers, dyes and processed foods that go onto your plates and into your body each and every day.

We've provided some of our favorite healthy alternatives to some very popular salad dressings that you can easily whip up at home. Enjoy!

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Tags: DIY, Health & Quality, Recipes, Tips and Tricks

Why Use Apple Cider Vinegar

Posted by Joey Rea on Aug 29, 2018 2:00:00 PM

Apple Cider Vinegar has been touted for its supreme health qualities in recent years. We have all heard about it and how amazing it is, but just how exactly does it benefit us? 

Let's find out...

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Tags: Recipes, Health & Quality

8 Healthy & Quick After School Snacks

Posted by Joey Rea on Aug 22, 2018 2:00:00 PM

Summer has come and gone and we are all getting back in the swing of things. Life is happening and there doesn't seem to be enough hours in the day, right? Well, no fear, we are here to help you get through your days with ease by providing 8 healthy, quick and really tasty snacks that your kids will absolutely love! 

Are your tummies ready? Here are our 8 healthy and quick after school snacks:

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Tags: Health & Quality, Recipes, DIY

What Type Of Fat Is Olive Oil?

Posted by Joey Rea on Aug 8, 2018 3:00:00 PM

Olive oil is a fat, that fact is widely known - but when it comes to fats, all that chemistry can be complicated and confusing. There are different types of fats, some good, some bad, and then there are some that fall in the middle. Which fats should you be consuming, and which should you stay away from? We're here to answer your questions...

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Tags: Health & Quality, EVOO 101

Refreshing Water Infusions

Posted by Joey Rea on Jun 20, 2018 3:00:00 PM

I think we can all agree that Summer is here! As temps rise, I'm constantly looking for ways to stay cool. One of my favorite ways is with a refreshing infused water. 

There are countless different varieties of infusions to choose create - certain combinations of fruits and herbs can be extremely rejuvenating and cooling in this Summer heat. This is also a fun DIY activity with the kids; it gets their creative juices flowing and keeps them hydrated!

Here are 6 of my favorite ways to jazz up my H2O...

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Tags: Health & Quality, DIY

5 health benefits of olive oil

Posted by Joey Rea on May 30, 2018 3:00:00 PM

Extra virgin olive oil has recently been touted as a "genius food" by Max Lugavere, a well-studied health and science journalist. EVOO's chemical components support this new standard given to our prized "liquid gold". We've put together the top 5 health benefits of extra virgin olive oil to help you understand just how good this stuff is for us.

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Tags: FAQs, EVOO 101, Health & Quality

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