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6 Toxins That Are Hiding in Your Skin Care Products

Posted by Joey Rea on Sep 19, 2018 2:00:00 PM

Ever wonder about all those mysterious ingredients in your skincare products? While some aren't so bad, there are quite a few that could be quite hazardous to our health.

Here's what you need to know about what's hiding in your favorite skin care products...

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Tags: Health & Quality, Feed your Skin

How To Make A Healthier Salad Dressing

Posted by Joey Rea on Sep 12, 2018 2:00:00 PM

Making healthier food choices for you and your family can seem almost daunting if you don't know where to start.

One huge (and simple) change in your every day cooking and food prep could be replacing a store bought salad dressings with quick and easy homemade dressings. This is always a smart choice because this means reducing the amount of preservatives, fillers, dyes and processed foods that go onto your plates and into your body each and every day.

We've provided some of our favorite healthy alternatives to some very popular salad dressings that you can easily whip up at home. Enjoy!

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Tags: DIY, Health & Quality, Recipes, Tips and Tricks

Body Oil vs Body Lotion

Posted by Joey Rea on Sep 5, 2018 3:00:00 PM

When it comes down to choosing what to smother all over the largest organ of your body, you want to choose wisely. Here is the lowdown on both body oils and body lotions and which one is right for you. 

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Tags: Feed your Skin

Why Use Apple Cider Vinegar

Posted by Joey Rea on Aug 29, 2018 2:00:00 PM

Apple Cider Vinegar has been touted for its supreme health qualities in recent years. We have all heard about it and how amazing it is, but just how exactly does it benefit us? 

Let's find out...

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Tags: Recipes, Health & Quality

8 Healthy & Quick After School Snacks

Posted by Joey Rea on Aug 22, 2018 2:00:00 PM

Summer has come and gone and we are all getting back in the swing of things. Life is happening and there doesn't seem to be enough hours in the day, right? Well, no fear, we are here to help you get through your days with ease by providing 8 healthy, quick and really tasty snacks that your kids will absolutely love! 

Are your tummies ready? Here are our 8 healthy and quick after school snacks:

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Tags: Health & Quality, Recipes, DIY

OUR TOP 5 OIL AND VINEGAR PAIRINGS

Posted by Joey Rea on Aug 15, 2018 2:00:00 PM

We love creating delicious combinations with our flavored oils and vinegars here in the Olive Mill Kitchen. The possibilities are literally endless! We have plenty of unique and delicious options, but we understand that all those choices may feel a bit overwhelming. Don't worry, we've brainstormed and put together our top 5 flavor pairings with easy recipes just for you. It's time to get creative in the kitchen!

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Tags: EVOO 101, Recipes, Tips and Tricks

What Type Of Fat Is Olive Oil?

Posted by Joey Rea on Aug 8, 2018 3:00:00 PM

Olive oil is a fat, that fact is widely known - but when it comes to fats, all that chemistry can be complicated and confusing. There are different types of fats, some good, some bad, and then there are some that fall in the middle. Which fats should you be consuming, and which should you stay away from? We're here to answer your questions...

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Tags: Health & Quality, EVOO 101

Why Use Lavender Essential Oil

Posted by Joey Rea on Aug 1, 2018 3:00:00 PM

Essential oils are becoming super popular. Why? They're an awesome addition to people's every day wellness routines. But, if you're new to these amazing oils, it may seem overwhelming - there's an unlimited amount of knowledge surrounding essential oils out there and you may not know where to start. Well, not to worry friends! We are here to give you a rundown of one of the most commonly known essential oils (and one of our personal favorites) - Lavender!

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Tags: Feed your Skin

5 Everyday Uses for Olive Oil

Posted by Joey Rea on Jul 25, 2018 3:00:00 PM

Over the years, olive oil has slowly but surely become my favorite household tool. Now I know what you're thinking, 'household tool?'... Let me explain. Don't get me wrong, olive oil will always and forever be my favorite kitchen ingredient, but I have found that it can be used for SO MUCH MORE than just that! I have listed 5 everyday uses for this liquid gold, check them out:

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Tags: FAQs, EVOO 101, Tips and Tricks

Why You Should Buy Domestic Olive Oil

Posted by Joey Rea on Jul 18, 2018 2:00:00 PM

We all know that olive oil originated in the Mediterranean region (if you didn't, brush up on your facts here), but that doesn't mean these countries are the only ones that know how to produce this liquid gold. In fact, we've dug up 6 reasons why choosing domestic olive oil over imported olive oil is the way to go! 

Check them out...

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Tags: FAQs, EVOO 101

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